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however it has anemia know how important it is to be carrying out daily exams to control the red blood cell deficiency, in this way for some patients it is, however, a little uncomfortable to have to perform exams frequently so they prefer something that has immediate results.

However according to World Health Organization esteem that 25% suffer from anemia as well as many have difficulties in performing the routine examination, thus researchers have developed apps so that the patient can measure anemia by cell phone, in order to provide convenience and practicality, then follow some applications.

hemaapp

Surprisingly, Hemaapp has the objective to measure hemoglobin levels in the blood in such a way that the patient can be alert with any alteration that the result presents.

Analogously, the platform works as follows:

  • Place your finger on cell phone camera lens;
  • The application will perform the reading;
  • Through led sensor, will identify blood color characteristics;
  • In a few seconds you will have the result of the amount of hemoglobin.

Certainly the application was developed by University of Washington researchers, us United States at first get the anemia control, for those who want to identify if they have this disease and for people from remote regions.

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anemocheck

In addition the anemocheck above all, practicality, in such a way that the patient only needs to photograph your nails thus providing immediate results.

Above all the app was founded by Erika Tyburski in an identical way to help the patient in his/her lifestyle controlling the disease for certain situations.

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Foods that help fight anemia

certainly keep the health care, including food for anemic people it is essential in order to bring benefits with an increase in essential nutrients to improve some symptoms.

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After all, according to experts: Paulo Olzon general practitioner, Nelson Lucif Jr nutritionist and Adriana Ávila nutritionist fprovides indications of contributing or hindering foods.


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Add to your menu

  • Meat: similarly all meat has iron, but therefore it must be ingested in a controlled way so as not to raise cholesterol levels, replacing chicken or fish protein.
  • Liver: surprisingly great ally to the fight anemia due to its high level of iron for the increase in hemoglobin.

“Training at home is also a good alternative to improve your health”

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  • Spinach: primarily owns b12 vitamin. Folic acid and vitamin A, helping to supply iron in the body.
  • Beet: as it is essential for increasing the Red blood cells.
  • Citrus Fruits: because it presents vitamin C for iron increase such as: strawberry, kiwi, orange, guava, among others.
Measure anemia by cell phone
  • Tomato: also possessing Vitamin C and Vitamin E which are healthy foods.
  • Beans and Chickpeas: however, they are options with essential nutrients for health.

Important

It is primarily worth noting that apps do not replace exams, only quick access for patients who need an assessment on the amount of hemoglobin in the blood, in such a way people with this disease it is necessary to always medical follow-up.

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Although the mentioned apps can be downloaded from the Google play store and app store.